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A ToolKit for Healing     from   Verbally Abusive Relationships and other Abuse   Noreen J. Wedman, M.S. ToolKitForHealing.com If you are tired of being put down or dissed or bullied by your boyfriend, girlfriend, lover, wife/husband, or boss, A TOOLKIT FOR HEALING FROM VERBALLY ABUSIVE RELATIONSHIPS AND OTHER ABUSE may be for you. Verbal Abuse is more that yelling, swearing and name calling. Sometimes it involves subtle innuendos. Emotional abuse can involve manipulation and double binds. Healing from Verbal Abuse is also multifaceted. This book puts most of the emphasis on Healing from verbally abusive relationships.

Does this describe your situation? a checklist   I have experienced chronic verbal abuse by a parent or caretaker. I have experienced chronic verbal abuse by a partner (husband, wife, mate). I have experienced chronic verbal abuse at school. I have experienced chronic verbal abuse at work.                                                                           Signs and Symptoms of Verbal Abuse I am bothered by a low sense of self-esteem and/or self-worth. My productivity has declined since becoming involved with an abusive person. I am under employed or I under achieve.                 I have had at least one episode of major depression. I have frequently experienced low-grade depression. (funk, down, blahs) I have problems with anxiety. I tend to isolate. I tend to feel uncomfortable in groups. I feel stuck. I have problems with negative self-talk. I frequently forget little things or have problems concentrating. Even though I make a great living and have a good job, I feel like a fraud. I have had at least one incident of physical or sexual abuse or assault. I have difficulty relaxing. I have difficulty making friends or getting dates. As a child, I witnessed at least one incidence of domestic violence. Does your parent or partner have Borderline or Narcissistic Personality Disorder?   If you want to find research updates on the effects of verbal abuse, follow my new blog on Twitter: http://twitter.com/HealingToolKit

TOOLKIT FOR HEALING from VERBALLY ABUSIVE RELATIONSHIPS AN EBOOK   FOR     $12 CLICK ON BUY NOW ABOVE OR CONTACT NOREEN WEDMAN, M.S. AT info@VerbalAbuseWorkbook.com   (SEE CONTACT US PAGE) YOUR EBOOK WILL ARRIVE IN A SEPARATE EMAIL WITHIN ONE HOUR TO A FEW DAYS.

If you answered yes to one of the first four questions and yes to two or more of the              remaining fifteen questions, you will probably find this book very helpful.   This workbook is designed to help you get the most out of your counseling sessions and to save you money. It is designed to help you move from being a Victim of Verbal Abuse to being a Survivor to Thriving. You will probably make better progress if you have a map of recovery, which is     the goal of A Toolkit for Healing from Verbally Abusive Relationships & other abuse.       I just wanted to write to you too, to mention again, how useful your book is.   It is so well written, easy to understand and very validating.   -RB Thank you for your wonderful workbook. Your practical approach is so refreshing. -Anita A. Noreen Wedman, M.S., is a counselor in private practice in Seattle, WA. She specializes in working issues related to Trauma, including Sexual Abuse, Physical Abuse, Crime Victims, Domestic Violence, Chronic Verbal and Emotional Abuse, and Natural Disasters. Interconnected with her work with trauma issues, she helps people with the following conditions and problems: Depression, Low Self-Esteem, Anxiety,     Stress Management,   Post Traumatic Stress Disorder, Grief and Loss, and Relationship Dissolution (break-ups, divorce, relationship rebound ).   Group   and Individual Counseling Provided. Sliding Fee Scale for Group Sessions. EMAIL CONSULTATIONS NOW AVAILABLE. Table of Contents, Circle of Healing from Abuse Group, Couples Counseling, Contact Us,   Signs/Symptoms/Reasons to seek   Counseling, Therapizing, Moralizing and Subtle Criticism, Anxiety: 21 Tips, Red Flags